{"id":32560,"date":"2023-04-10T16:53:02","date_gmt":"2023-04-10T16:53:02","guid":{"rendered":"https:\/\/www.4mentera.com\/descomptes-formentera\/activitats-esportives\/sup-yoga-formentera\/"},"modified":"2024-05-24T05:51:16","modified_gmt":"2024-05-24T05:51:16","slug":"sup-yoga-formentera","status":"publish","type":"page","link":"https:\/\/www.4mentera.com\/ca\/descomptes-formentera\/activitats-esportives\/sup-yoga-formentera\/","title":{"rendered":"SUP Ioga Formentera"},"content":{"rendered":"[vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#3170a0″ bg_image=\u00bb32529″ bg_position=\u00bbleft top\u00bb background_image_loading=\u00bbdefault\u00bb bg_repeat=\u00bbno-repeat\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb8%\u00bb bottom_padding=\u00bb22%\u00bb text_color=\u00bblight\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb enable_gradient=\u00bbtrue\u00bb color_overlay=\u00bb#477ca5″ color_overlay_2=\u00bb#61ace6″ overlay_strength=\u00bb0.8″ gradient_direction=\u00bbtop_to_bottom\u00bb enable_shape_divider=\u00bbtrue\u00bb shape_divider_position=\u00bbbottom\u00bb shape_divider_height=\u00bb350″ bg_image_animation=\u00bbnone\u00bb parallax_bg=\u00bbtrue\u00bb parallax_bg_speed=\u00bbfast\u00bb shape_type=\u00bbwaves_opacity_alt\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/2″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][split_line_heading animation_type=\u00bbdefault\u00bb]\n

SUP Yoga Formentera<\/h1>\n[\/split_line_heading][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb3\/4″ tablet_width_inherit=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in-from-bottom\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb delay=\u00bb200″][vc_custom_heading text=\u00bbPractica ioga sobre una taula de Stand Up Paddle (SUP) a les aig\u00fces cristal\u00b7lines de Formentera.
\nUna experi\u00e8ncia inoblidable de pau i exercici en un entorn que enamora.
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\u00abExperimenta la pr\u00e0ctica de ioga sobre una taula SUP sota la guia d’instructores professionals.\u00bb<\/span><\/h2>\n[\/vc_column_text][divider line_type=\u00bbNo Line\u00bb][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/4″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb centered_text=\u00bbtrue\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb3\/5″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_gallery type=\u00bbflexslider_style\u00bb images=\u00bb32535,32529,32523,32517,32511,32505,32499,32493,32487″ onclick=\u00bblink_image\u00bb img_size=\u00bbfull\u00bb][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb centered_text=\u00bbtrue\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb2\/5″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][image_with_animation image_url=\u00bb32541″ animation=\u00bbFade In\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bbcenter\u00bb img_link_target=\u00bb_blank\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb75%\u00bb max_width_mobile=\u00bbdefault\u00bb img_link=\u00bbBon dia Formentera SUP Yoga. Em poso en contacte amb vosaltres utilitzant el codi promocional 4MENTERA i m’agradaria saber\u00bb rel=\u00bbnofollow\u00bb][divider line_type=\u00bbNo Line\u00bb][nectar_btn size=\u00bbjumbo\u00bb open_new_tab=\u00bbtrue\u00bb button_style=\u00bbsee-through-2″ color_override=\u00bb#2b2b2b\u00bb hover_color_override=\u00bb#ff8c00″ hover_text_color_override=\u00bb#ffffff\u00bb icon_family=\u00bbnone\u00bb url=\u00bbhttps:\/\/wa.me\/34615013877?text=Hola *Formentera SUP Yoga*. Me pongo en contacto con vosotros utilizando el codigo promo *4MENTERA* y me gustar\u00eda saber\u00bb rel=\u00bbnofollow\u00bb text=\u00bbInfo i Reserves via Whatsapp\u00bb css_animation=\u00bbrubberBand\u00bb][divider line_type=\u00bbNo Line\u00bb][vc_column_text]\n

Utilitza el codi promocional: 4MENTERA per gaudir d’un descompte del 5% sobre el preu habitual.
\nEn utilitzar el codi de descompte, la relaci\u00f3 s’establir\u00e0 exclusivament entre tu i l’empresa escollida.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/1″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#ff8c00″ scene_position=\u00bbcenter\u00bb top_padding=\u00bb30″ bottom_padding=\u00bb30″ text_color=\u00bblight\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.95″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb5\/12″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbcenter\u00bb phone_text_alignment=\u00bbcenter\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbflip-in-vertical\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][split_line_heading animation_type=\u00bbline-reveal-by-space\u00bb font_style=\u00bbh2″ content_alignment=\u00bbdefault\u00bb mobile_content_alignment=\u00bbinherit\u00bb text_content=\u00bbSi planeges visitar Formentera…
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SUP Yoga a les platges de Formentera<\/span><\/strong><\/h2>\n

El SUP Yoga \u00e9s una modalitat de ioga que es practica sobre una taula de Stand Up Paddle (SUP) a l’aigua. Aquesta disciplina combina els beneficis del ioga amb els de l’activitat f\u00edsica aqu\u00e0tica, convertint-la en una pr\u00e0ctica completa i agradable.<\/p>\n

A les platges de Formentera, el SUP Yoga s’ha convertit en una activitat molt popular gr\u00e0cies a la seva combinaci\u00f3 d’exercici, relaxaci\u00f3 i contacte amb la natura. Les aig\u00fces cristal\u00b7lines de l’illa i les seves boniques platges s\u00f3n el marc perfecte per practicar aquesta disciplina.<\/p>\n

A m\u00e9s, a SUP Yoga Formentera trobar\u00e0s instructors professionals i altament qualificats que t’acompanyaran durant tota la sessi\u00f3 de SUP Yoga, adaptant la pr\u00e0ctica al teu nivell i necessitats. Aquests instructors t’ensenyaran les t\u00e8cniques necess\u00e0ries per mantenir l’equilibri sobre la taula i et guiaran en l’execuci\u00f3 de les postures de ioga m\u00e9s adequades per aquesta modalitat.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/2″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb][vc_column_text]\n

Els beneficis del SUP Yoga<\/span><\/strong><\/h2>\n

Els beneficis del SUP Yoga s\u00f3n nombrosos i diversos. En primer lloc, la pr\u00e0ctica de ioga sobre una taula de Stand Up Paddle (SUP) requereix un major esfor\u00e7 f\u00edsic que la pr\u00e0ctica de ioga a terra ferma, la qual cosa proporciona un major tonificaci\u00f3 muscular i una major cremaci\u00f3 de calories. A m\u00e9s, el contacte amb l’aigua i la brisa marina ajuden a reduir l’estr\u00e8s i l’ansietat, convertint el SUP Yoga en una pr\u00e0ctica molt relaxant.<\/p>\n

D’altra banda, l’execuci\u00f3 de postures de ioga sobre una taula de Stand Up Paddle (SUP) implica un major esfor\u00e7 per mantenir l’equilibri, la qual cosa millora la concentraci\u00f3 i el focus mental. La connexi\u00f3 amb la natura i l’aigua tamb\u00e9 afavoreixen la introspecci\u00f3 i la meditaci\u00f3, convertint el SUP Yoga en una pr\u00e0ctica completa a nivell f\u00edsic, mental i espiritual.<\/p>\n

En resum, si est\u00e0s buscant una activitat f\u00edsica completa i relaxant, no dubtis a provar el SUP Yoga a les platges de Formentera amb instructors professionals. T’assegurem que no te’n penedir\u00e0s.<\/p>\n

Els inicis del SUP Yoga<\/span><\/strong><\/h2>\n

El SUP Yoga va comen\u00e7ar a popularitzar-se a la d\u00e8cada de 2010, tot i que es creu que la pr\u00e0ctica en si mateixa es va originar a la d\u00e8cada de 1990. Va ser a Hawaii on alguns surfistes van comen\u00e7ar a practicar ioga a les seves taules de surf per millorar l’equilibri i enfortir el seu core.<\/p>\n

No obstant aix\u00f2, no va ser fins a la d\u00e8cada de 2010 que el SUP Yoga va comen\u00e7ar a guanyar popularitat arreu del m\u00f3n com una activitat f\u00edsica i de benestar. Des de llavors, s’ha adoptat com una pr\u00e0ctica de ioga m\u00e9s i \u00e9s una activitat popular tant en zones costaneres com en zones interiors amb llacs i rius.[\/vc_column_text][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/2″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb 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SUP Yoga Formentera<\/span><\/strong><\/h2>\n

A Formentera SUP Yoga, s’enorgulleixen de tenir els instructors de ioga m\u00e9s experimentats i qualificats de l’illa. Tots els seus instructors estan altament formats en la pr\u00e0ctica de ioga sobre una taula de Stand Up Paddle (SUP) i tenen una \u00e0mplia experi\u00e8ncia en l’ensenyan\u00e7a d’aquesta disciplina.<\/p>\n

Els instructors de ioga s\u00f3n seleccionats minuciosament i compten amb les certificacions necess\u00e0ries per ensenyar SUP Yoga de manera segura i efectiva. Han rebut formaci\u00f3 en t\u00e8cniques de ioga adaptades a aquesta modalitat, aix\u00ed com en t\u00e8cniques de seguretat aqu\u00e0tica, per garantir la seguretat de tots els alumnes.<\/p>\n

A m\u00e9s, els instructors de ioga s’actualitzen constantment, participant en cursos de capacitaci\u00f3 i entrenaments avan\u00e7ats per estar al dia de les \u00faltimes tend\u00e8ncies i t\u00e8cniques de ioga. Aix\u00f2 els permet oferir als seus alumnes una experi\u00e8ncia de SUP Yoga \u00fanica i de gran qualitat a Formentera.<\/p>\n

A Formentera SUP Yoga, els instructors no nom\u00e9s s\u00f3n excel\u00b7lents professionals, sin\u00f3 tamb\u00e9 persones amables i carism\u00e0tiques que gaudeixen compartint el seu amor pel ioga i el Stand Up Paddle amb els altres. Et guiaran en cada sessi\u00f3 amb paci\u00e8ncia i dedicaci\u00f3, assegurant-se que gaudeixis al m\u00e0xim de la teva pr\u00e0ctica de SUP Yoga a les precioses platges de l’illa.<\/p>\n

Si busques una experi\u00e8ncia de SUP Yoga de gran qualitat a Formentera, no busquis m\u00e9s enll\u00e0 dels instructors de ioga a Formentera SUP Yoga. T’assegurem que gaudir\u00e0s d’una experi\u00e8ncia \u00fanica i enriquidora en mans dels seus excel\u00b7lents professionals.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/2″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb20″][vc_column_text]\n

Pr\u00e0ctica de SUP Yoga a Formentera<\/span><\/strong><\/h2>\n

El sol comen\u00e7a a pondre’s a l’horitz\u00f3 i les aig\u00fces cristal\u00b7lines de Formentera es converteixen en daurades amb la llum del capvespre. Amb gr\u00e0cia, una figura es mou sobre una taula de Stand Up Paddle (SUP) en el mar tranquil, practicant una s\u00e8rie de postures de ioga.<\/p>\n

La taula \u00e9s estable i proporciona una base s\u00f2lida per a la pr\u00e0ctica de ioga, mentre que la brisa marina fresca fa que cada respiraci\u00f3 sigui m\u00e9s profunda i clara. Posant-se en Tadasana sobre la taula, es sent una connexi\u00f3 amb la taula i l’energia de la naturalesa que l’envolta.<\/p>\n

Despr\u00e9s, avan\u00e7a cap a Uttanasana, inclinant-se cap endavant des de les caderes per estirar la part posterior de les cames i l’esquena. La brisa fa que les palmes de les mans s’agitin lleugerament en l’aire i, en aquest moment, es sent una pres\u00e8ncia total.<\/p>\n

Continuant amb Adho Mukha Svanasana, la postura del gos mirant cap avall, amb els bra\u00e7os estesos cap endavant i cap avall mentre el cos s’eleva cap a una planxa alta, i finalment abaixant cap a Chaturanga Dandasana abans de pujar cap a una planxa lateral Vasisthasana, sentint la for\u00e7a del cos i l’equilibri a sobre de la taula.<\/p>\n

Finalment, arribant a Balasana, la postura del nen, respirant profundament i sentint la pau i serenitat que emanen del mar i del cel que ens envolta.<\/p>\n

SUP Yoga a Formentera \u00e9s una experi\u00e8ncia m\u00e0gica i \u00fanica que combina la pr\u00e0ctica de yoga i Stand Up Paddle en un entorn natural i preci\u00f3s. Amb la guia d’un instructor experimentat, es pot trobar un equilibri perfecte entre estabilitat i serenitat, i gaudir d’un moment de profunda connexi\u00f3 amb la natura i amb un mateix.[\/vc_column_text][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/2″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb][image_with_animation image_url=\u00bb32925″ animation=\u00bbFade In\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bbcenter\u00bb img_link_target=\u00bb_blank\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb img_link=\u00bbhttps:\/\/www.4mentera.com\/ca\/lloguer-cotxe-moto-formentera\/\u00bb][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ font_color=\u00bb#ffffff\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/1″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbgrow-in\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb2″][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#ff8c00″ scene_position=\u00bbcenter\u00bb top_padding=\u00bb30″ bottom_padding=\u00bb30″ text_color=\u00bblight\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.95″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb5\/12″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbcenter\u00bb phone_text_alignment=\u00bbcenter\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbflip-in-vertical\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][split_line_heading animation_type=\u00bbline-reveal-by-space\u00bb font_style=\u00bbh2″ content_alignment=\u00bbdefault\u00bb mobile_content_alignment=\u00bbinherit\u00bb text_content=\u00bbSi planeges visitar Formentera…
\nvisita abans la nostra secci\u00f3 de codis de descompte !!\u00bb][\/split_line_heading][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/12″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbcenter\u00bb phone_text_alignment=\u00bbcenter\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/2″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbcenter\u00bb phone_text_alignment=\u00bbcenter\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbflip-in-vertical\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbright\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_shadow=\u00bbnone\u00bb column_border_radius=\u00bb5px\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/1″ tablet_width_inherit=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][nectar_cta btn_style=\u00bbarrow-animation\u00bb heading_tag=\u00bbh4″ text_color=\u00bb#ffffff\u00bb button_color=\u00bbaccent-color\u00bb link_type=\u00bbregular\u00bb alignment=\u00bbleft\u00bb alignment_tablet=\u00bbdefault\u00bb alignment_phone=\u00bbdefault\u00bb display=\u00bbinline\u00bb link_text=\u00bbFes click aqu\u00ed\u00bb url=\u00bbhttps:\/\/www.4mentera.com\/ca\/descomptes-formentera\/\u00bb padding_top=\u00bb20″ padding_right=\u00bb40″ padding_bottom=\u00bb20″ padding_left=\u00bb40″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ font_color=\u00bb#ffffff\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/1″ tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbgrow-in\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb2″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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